Monday, May 20, 2024

The Caprese Stack Salad |



Heirloom tomatoes are plentiful proper now, however quickly gained’t be. Don’t fret although, when you don’t have entry to colourful heirlooms this Caprese Stack Salad is simply as scrumptious made with plain previous purple tomatoes! I used to be fortunate sufficient to have buddies with wonderful tomato gardens that gave me the beauties you see right here.
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The Caprese Stack Salad on white plate


The Caprese Stack Salad: Low Carb and Keto pleasant!

This salad seems fairly spectacular but it surely’s as straightforward to make as dicing and slicing tomatoes and cheese and stacking them up on a mattress of child greens, then drizzling with a conventional balsamic French dressing. A favourite for summer season in our home as a result of it’s a light-weight meal all by itself, but in addition makes an ideal aspect dish to simply about any principal course! I serve this salad with beef, rooster, fish or pasta!

The Caprese Stack Salad #capresesalad #heirloomtomatoes #keto #ketosalad #lowcarb


When Slicing Tomatoes…

It’s greatest to make use of a serrated knifeSerrated knifes minimize by tomatoes simply whereas a straight edge tends to smash the tomatoes a bit except it’s freshly sharpened.

Three heirloom tomatoes on marble surface used to make the Caprese Stack Salad #capresesalad


Tips on how to “Chiffonade” Basil:

I exploit loads of basil on this recipe! I go away some basil leaves entire and the remaining I ‘chiffonade’. It sounds fancy but it surely’s actually fairly straightforward to do. Merely stack your leaves, roll them tightly after which slice. Really easy even a novice within the kitchen can do it!

A woman's hands showing how to "chiffonade" basil for the Caprese Stack Salad

The Scrumptious End result!

A wonderful summer season salad that can have you ever dreaming of the Italian Island of Caprese! Get pleasure from!

The Caprese Stack Salad on white plate with bottle of balsamic vinaigrette


Suggestions and what you will want: use a serrated knife to chop tomatoes. Study to cut an onion with no tears video tutorial. I like Maldons flaked sea salt. (affiliate hyperlinks)

A scrumptious stacked Caprese salad served on a mattress of greens





Key phrase:

straightforward lunch recipe

Servings: 6 servings

Creator: Linda Spiker

Balsamic French dressing:

  • ½
    further virgin olive oil
  • ¼
    balsamic vinegar
  • pinch
    sea salt
  • 1
    clove garlic, peeled and minced
  • ½
    freshly floor black pepper


  • 1 -5
    bag blended child greens

  • cup
    basil leaf chiffonade (see directions above)
  • 12
    entire basil leaves
  • 8
    Mozzarella packed in water, thinly sliced
  • 3
    yellow heirloom tomatoes, 2 sliced, 1 diced
  • 3
    purple heirloom tomatoes, 2 sliced, 1 diced
  • ½
    a small purple onion, peeled and diced finely
  • Olive Oil
  • Balsamic Vinegar
  • Sea salt
  • Pepper

Salad Dressing Prep:

  1. Mix substances, whisk till properly blended, put aside. Additional dressing will be saved for 2 weeks.

Salad Prep:

  1. Slice and cube tomatoes.

  2. Place sliced cheese and tomatoes on a flat dish. Drizzle calmly with balsamic dressing and sprinkle with sea salt and pepper.

  3. Place greens on a platter. Add diced onions, diced tomatoes and chopped basil, toss. Costume with French dressing and toss.

  4. Plate greens on particular person salad plates and “stack” alternately layers of cheese, yellow tomato, entire basil leaf, cheese, purple tomato, basil leaf, cheese…

  5. Drizzle a bit balsamic French dressing over the “stack”, serve.




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