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This pleasant Strawberry Mango Smoothie recipe is a burst of tropical flavors that can transport you to paradise. With only a handful of components and a blender, you’ll be sipping on this refreshing deal with very quickly.
In case you are a smoothie lover like me and can eat them it doesn’t matter what time of day, it is best to check out a few of my favorites! This Creamy Pineapple Smoothie, this Contemporary Watermelon Smoothie, and this yummy Avocolada Smoothie are ones that you simply can’t miss!
Strawberry Mango Smoothie Recipe
Smoothies are so scrumptious and versatile, and this strawberry mango smoothie isn’t any exception. I particularly love the addition of ice on this recipe as a result of it provides the smoothie a refreshing texture. This strawberry mango smoothie is ideal for warm summer time days or everytime you want a cool pick-me-up.
You should use frozen or contemporary fruit if you make this smoothie, however utilizing frozen fruit will assist this be a little bit bit thicker. To not point out that if you use frozen fruit, it’s lots simpler to make this recipe all 12 months spherical! This smoothie not solely has vitamin C, however as a result of it makes use of Greek yogurt, it has extra fiber, potassium, and probiotics. This makes this recipe a wholesome and scrumptious selection!
Strawberry Mango Smoothie Components
You should use contemporary strawberries and mangoes as a substitute of frozen ones in the event that they’re in season. And, if you wish to simply change this up, strive including a squeeze of lime juice or a handful of spinach to make it even more healthy! Take a look at the precise ingredient measurements on the recipe card on the backside of the publish.
- Ice: This provides a refreshing and icy-cold component to the smoothie.
- Frozen Strawberries: Bursting with candy and tangy flavors, they create in a brilliant colour and a dose of vitamin C.
- Frozen Mangoes: These not solely add taste however they assist make your smoothie good and creamy.
- Mango Juice: This enhances the entire different components within the smoothie.
- Greek Yogurt: This provides a velvety and creamy texture to this strawberry mango smoothie.
- Honey: The honey provides some pure sweetness
Steps to Make a Strawberry Mango Smoothie
All it’s important to do is collect your components, toss all of them into the blender, and let it work its magic. This recipe takes lower than 5 minutes, and also you’ll be sipping on this very quickly. It’s good for summer time!
- Mix: Place all of the components in a blender. Mix till clean and serve instantly.
Variations and Substitutions
This strawberry mango smoothie is scrumptious as is, however if you wish to, there are easy methods to vary it up! Listed below are a couple of concepts that you may strive:
- Bananas: Add half of a banana to the combo so as to add some candy taste.
- Spinach: I at all times love including spinach to my smoothies. You’ll be able to’t style the greens, nevertheless it takes it one step additional in making this smoothie further wholesome. Remember that including this to the smoothie will change the colour.
- Berries: I really like including raspberries to this smoothie! It enhances the opposite flavors, and you’ll’t go mistaken with including extra berries.
- Juice: For those who don’t have mango juice, you should utilize orange juice, pineapple juice, or a mix of each to get that tropical taste.
- Sweetener: To make the smoothie vegan or cut back the sugar content material, substitute honey with maple syrup, agave nectar, or a couple of drops of liquid stevia as a substitute!
Storing Leftovers
For those who anticipate not with the ability to end the leftovers inside a few days, you’ll be able to freeze the strawberry mango smoothie.
Within the Freezer: Pour any leftovers out of your smoothie into an ice dice tray. As soon as frozen, switch the cubes into an hermetic container to stop freezer burn. When you find yourself able to eat it once more, throw the frozen smoothie cubes into your blender with a little bit little bit of liquid. It will make it style good and contemporary!
Serves: 2
Energy1158kcal (58%)Carbohydrates53g (18%)Protein4g (8%)Fats110g (169%)Saturated Fats89g (445%)Polyunsaturated Fats2gMonounsaturated Fats13gLdl cholesterol1mgSodium19mg (1%)Potassium318mg (9%)Fiber3g (12%)Sugar48g (53%)Vitamin A1546IU (31%)Vitamin C102mg (124%)Calcium77mg (8%)Iron1mg (6%)
All dietary info relies on third get together calculations and is barely an estimate. Every recipe and dietary worth will differ relying on the manufacturers you utilize, measuring strategies and portion sizes per family.
Fast Suggestions Title
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- For the very best taste, reduce up contemporary mangoes and strawberries which might be very ripe and freeze. These will give your smoothie the very best taste.
- Modify the quantity of honey so as to add kind of sweetness, in response to your desire.
- If the smoothie is having a tough time mixing easily, add a small splash extra of juice and mix once more.
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