Friday, June 21, 2024

Podcast #893: Optimize Your Testosterone


When males take into consideration optimizing their hormones, they have a tendency solely to consider elevating their testosterone. However whereas growing T might be vital, a perfect well being profile additionally means having testosterone that’s in steadiness along with your different hormones as properly.

Right this moment on the present, Dr. Kyle Gillett joins me to debate each of these prongs of all-around hormone optimization. We begin with a fast overview of the totally different hormones that have an effect on male well being. We then get into what qualifies as low testosterone and methods to precisely check yours. We additionally focus on what causes low testosterone in particular person males, and the way its decline within the common male inhabitants could also be linked to each contraception and the world wars. Within the second half of our dialog, we focus on methods to each increase testosterone and eliminate extra estrogen, together with using some efficient dietary supplements you might by no means have heard of. We then get into the dangers and advantages of taking TRT, earlier than ending our dialogue with what younger males can do to arrange for a lifetime of optimum T and hormonal well being.

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