Friday, June 21, 2024

Mince and Noodle Stir Fry

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Abstract

Servings
4

Time Wanted

Prep

Substances
9

Problem
Simple

Substances

  • 500 g
    Beef Mince
  • 1
    Brown Onion, Diced Finely
  • 2
    On the spot Noodles
  • 1.5 tsp
    Olive Oil
  • 3 tsp
    Crushed Garlic
  • 1/2 cup
    Soy Sauce
  • 1/2 cup
    Barbecue Sauce
  • 1/2
    Crimson Capsicum, Diced
  • 2
    Spring Onions (to Serve)

Vitamin Data

Qty per
259g serve
Qty per
100g
Power 423cal 164cal
Protein 30g 12g
Fats (whole) 20g 8g
 – saturated 9.4g 3.6g
Carbohydrate 28g 11g
 – sugars 24g 9g
Dietary Fibre 1.38g 0.53g
Sodium 916mg 354mg

Dietary info doesn’t embody the next substances: Brown onion, diced finely, On the spot Noodles, Olive oil, Soy sauce, Crimson capsicum, diced, Spring onions (to serve)

Please Word – Dietary info is supplied as a information solely and is probably not correct.

A brilliant low cost, simple and filling recipe that the entire household will love… Mince and Noodle Stir Fry!

Now for this recipe for mince and noodle stir fry, you should use any mince you want – we’ve got specified beef, however I’ve made it with rooster mince and pork, and veal mince was equally as scrumptious.  Additionally, be at liberty so as to add as many grated greens as you want – it makes it more healthy and stretches the recipe out.

Mince and Noodle Stir Fry I Stay at Home Mum

I’ve used the usual two-minute noodle packets for this recipe – however it’s adaptable. You should use vermicelli, spaghetti, Hokkien – any noodle you want!

We have now this dish not less than as soon as a fortnight – it’s really easy to throw collectively, and the children all the time adore it!

Mince and Noodle Stir Fry I Stay at Home Mum

Mince and noodle stir fry is a straightforward however scrumptious one-pot meal that will probably be successful with the entire household. Begin by browning some mince, add onions, garlic, and ginger for taste, then toss in some egg noodles and your favourite greens.

Whereas stirring it collectively, make sure you get all substances cooked evenly earlier than including a savoury sauce of soy sauce, fish sauce, and oyster sauce. Serve scorching with recent slices of chili for an additional kick.

Mince and Noodle Stir Fry | Stay at Home Mum

Technique

  1. Boil your kettle and place the 2 packets of instantaneous noodles right into a bowl (discard the flavouring sachets).  Pour over the boiling water.

  2. Permit the noodles to face for 5 minutes, then drain and put aside.

  3. In a big frypan, warmth the olive oil, then fry off the onion, crushed garlic and capsicum till cooked and aromatic.

  4. Add the mince and brown nicely.

  5. Scale back the warmth and add the soy sauce and barbecue sauce.

  6. Permit to cook dinner for 5 to 10 minutes.

  7. Stir via the noodles and high with the spring onions to serve.



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