Wednesday, June 18, 2025

Hen and Backyard Vegetable Skillet

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Expend all these backyard veggies on this scrumptious hen and backyard vegetable skillet. Your loved ones will love this wholesome 30-minute skillet dinner stuffed with seasoned hen, sauteed greens, and a tacky breadcrumb topping.

This recipe is nice for a meal any night time of the week! I really like a superb skillet dinner that’s simple to make for my household. Strive extra of our favourite skillet dinners like this Salisbury steak, my Italian sausage skillet dinner, or this yummy cajun shrimp recipe. They’re all bursting with savory flavors which can be excellent for dinnertime!

Top view of chicken and garden vegetables in a black skillet.

Hen and Backyard Vegetable Skillet

It’s so rewarding to make a contemporary and wholesome dinner utilizing greens proper from the backyard. This 30-minute skillet recipe is full of colourful veggies, tender hen, and a crispy breadcrumb topping. It doesn’t get any simpler than this excellent summer time dinner made all in the identical skillet. It’s able to get pleasure from in half-hour and also you’re household will find it irresistible!

You don’t should have a backyard to make this scrumptious recipe. It’s enjoyable to have entry to contemporary greens, however these greens might be discovered at any grocery retailer. I’ve numerous recipes utilizing backyard greens. Expend all these bell peppers with these stuffed peppers. Or in order for you one thing candy, make zucchini bread, or zucchini cake!

Elements Wanted

Should you’re fortunate to have your individual backyard, this recipe is a no brainer! No backyard? No drawback! Cease on the native farmers market or grocery retailer for the veggies you need then you definately’re all set. This recipe is so versatile as a result of you may change up the greens and protein. I simply use what I’ve readily available and it all the time is so tasty! Observe the directions under on the recipe card to make this hen and backyard vegetable skillet.

  • Hen: Boneless skinless hen breasts, minimize into bite-sized items.
  • Olive Oil: For cooking the hen and veggies. It is going to even be used later for the breadcrumb topping.
  • Italian Seasoning: The right seasoning for this dish!
  • Garlic Powder: Provides scrumptious garlic taste.
  • Paprika: A bit of kick of spice for the hen.
  • Kosher Salt: Season to style.
  • Black Pepper: Season to style.
  • Zucchini: Minimize the zucchini into half-moon shapes.
  • Yellow Squash: Small yellow squash minimize into half-moon shapes, however any form will do!
  • Purple Onion: Added taste and colour to this scrumptious skillet dinner.
  • Cherry Tomatoes: Cherry tomatoes soften and burst with taste in each chunk.
  • Panko Breadcrumbs: I really like panko breadcrumbs due to the feel it provides to recipes.
  • Parmesan Cheese: Salty and tacky parmesan cheese pairs completely with the panko.

Let’s Make the Finest Hen and Backyard Vegetable Skillet

In simply half-hour you can also make this simple skillet dinner! One and accomplished! This one-skillet recipe is a breeze as a result of it makes cleanup simple. Nobody desires to spend time doing dishes after dinner. I additionally love this recipe as a result of you can also make it with any veggies you may have readily available. It’s such a flexible recipe and I can’t wait so that you can strive it! Observe the recipe card under for step-by-step directions.

  1. Preheat the Oven: Preheat the oven to 350 levels Fahrenheit.
  2. Season the Hen: Add the hen to a big bowl. Season with Italian seasonings, garlic powder, paprika, salt, and pepper then toss to coat the hen.
  3. Cook dinner the Hen: Warmth a big oven-safe skillet with olive oil over medium-high warmth. Add the hen and cook dinner for 5-7 minutes or till not pink. Set the hen apart.
  4. Cook dinner the Greens: Returning to the identical skillet, add the inexperienced and yellow zucchini, pink onion, and tomatoes. Cook dinner for 5-7 minutes or till the greens begin to soften.
  5. Add the Hen to the Skillet: Add the cooked hen again to the skillet. Stir to mix the greens and hen.
  6. Mix the Panko, Parmesan Cheese, and Olive Oil: Add the Panko breadcrumbs, parmesan cheese, and olive oil to a medium bowl then stir to mix.
  7. Sprinkle the Breadcrumb Topping Over the Skillet Combination: Sprinkle evenly over the hen and greens.
  8. Cook dinner the Topping: Place the skillet within the oven for five minutes to crisp up the topping and soften the cheese.
  9. Take pleasure in: Take away the skillet from the oven. Season with extra salt and pepper if wanted then get pleasure from!
First photo of the chicken cooking in a skillet. Second photo of the vegetables cooking in a skillet. Third photo of cooked chicken and vegetables combined together in a skillet.

Variations

This dish is divine by itself, however you may serve it in a number of alternative ways. It’s very customizable. Listed below are just a few concepts to change up this 30-minute skillet recipe. It’s simple to make use of what you may have readily available. I promise it would prove and be scrumptious nevertheless you make it. Have enjoyable with it!

  • Swap Out the Protein: Substitute the hen with shrimp or pork! These greens could be so yummy with any protein you need to use. You possibly can additionally pass over the hen in case you are vegetarian.
  • Use Completely different Seasonings: Season this dish with any of your favourite spices. Any dried herbs could be scrumptious, however you can also make it spicy too with pink pepper flakes. I really like including a bit of spice!
  • Vegetable Choices: I say backyard greens, however actually any veggies will work. You possibly can use broccoli, eggplant, or peppers to call just a few concepts.
  • Toppings Concepts: Panko breadcrumbs are my favourite, however common or Italian breadcrumbs are nice substitutes. You possibly can even use crushed Ritz crackers if you’re in a bind.
  • Serve Over Rice or Pasta: Make this dish extra filling by serving it over the rice or pasta of your selecting. I LOVE this recipe served over wild rice!

Close up view of a wooden spoon lifting up the chicken and garden vegetables from the skillet.

Storing Leftovers

This hen and vegetable skillet recipe is finest served contemporary for that incredible, tender texture. Nonetheless, leftovers might be saved and loved for just a few days after cooking. It makes an ideal lunch for the subsequent day! Listed below are my ideas under for storing and reheating leftovers.

  • Within the Fridge: Saved correctly in an hermetic container, leftovers will final within the fridge for as much as 4 days.
  • Reheating: I like to recommend reheating within the microwave till warmed by way of. You may as well reheat it within the air fryer for a couple of minutes at 400 levels Fahrenheit. I want it within the air fryer as a result of it makes the topping crispy once more!

Close view of chicken and garden vegetables in a gray bowl with a fork in the bowl.


  • Preheat the oven to 350 levels Fahrenheit.

  • Add the hen to a big bowl. Season with Italian seasonings, garlic powder, paprika, salt, and pepper then toss to coat the hen.

  • Warmth a big oven-safe skillet with olive oil over medium-high warmth. Add the hen and cook dinner for 5-7 minutes or till not pink. Set the hen apart.

  • Returning to the identical skillet, add the inexperienced and yellow zucchini, pink onion, and tomatoes. Cook dinner for 5-7 minutes or till the greens begin to soften.

  • Add the cooked hen again to the skillet and stir to mix the greens and hen.

  • Add the panko breadcrumbs, parmesan cheese, and olive oil to a bowl.

  • Stir to mix then sprinkle evenly over the hen and greens.

  • Place the skillet within the oven for five minutes to crisp up the topping and soften the cheese.

  • Take away the skillet from the oven, season with extra salt and pepper if wanted and revel in!



Serves: 6

Serving1cupEnergy174kcal (9%)Carbohydrates6g (2%)Protein19g (38%)Fats8g (12%)Saturated Fats2g (10%)Polyunsaturated Fats1gMonounsaturated Fats4gTrans Fats0.01gLdl cholesterol51mg (17%)Sodium178mg (7%)Potassium516mg (15%)Fiber1g (4%)Sugar2g (2%)Vitamin A343IU (7%)Vitamin C16mg (19%)Calcium85mg (9%)Iron1mg (6%)

All dietary info is predicated on third get together calculations and is simply an estimate. Every recipe and dietary worth will differ relying on the manufacturers you utilize, measuring strategies and portion sizes per family.

Course Dinner

Key phrase 30-minute hen and backyard vegetable skillet



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