Sunday, June 23, 2024

Banana Smoothie – A Lovely Mess

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This wholesome banana smoothie recipe is a basic! You may mix it up in lower than 5 minutes. This smoothie is creamy and contemporary with flavors of honey and vanilla. It’s filled with vitamin like potassium and fiber. Children and adults shall be a fan of this recipe.

Use contemporary or frozen bananas to mix up this scrumptious banana smoothie!

Smoothie recipes we love: Chocolate Banana Smoothie, Watermelon Smoothie Recipe, Date Shake Recipe, and Orange Julius Recipe.

Components

  • Bananas – You should use contemporary or frozen bananas to make this smoothie. I used frozen. My favourite method to freeze them for smoothies is by slicing them earlier than freezing.
  • Frozen Yogurt – Select vanilla frozen yogurt or substitute for Greek yogurt should you like.
  • Milk – I used almond milk. You should use your favourite non-dairy or common milk.
  • Vanilla Extract – I exploit vanilla extract in lots of my smoothies. It’s scrumptious, fragrant and provides depth to smoothie recipes.
  • Honey – As an elective ingredient, I prefer to drizzle honey on prime of my banana smoothie simply earlier than serving.

The right way to Make a Banana Smoothie

In a blender (I’m presently utilizing this inexpensive Ninja blender), mix the milk, frozen yogurt, banana, and vanilla extract.

Mix and pulse till fully clean.

Garnish with a drizzle of honey and a slice of banana.

Serve instantly.

Suggestions for the Excellent Banana Smoothie

  • Freeze sliced bananas in hermetic containers for future smoothie recipes. Bananas are my most used smoothie ingredient. An excellent behavior is to all the time freeze bananas which might be starting to get overripe in your kitchen.
  • Add a scoop of peanut butter should you like.
  • A sprinkle of cinnamon is a good addition to a banana smoothie.

Extra Banana Recipes to Strive

FAQ

Ceaselessly Requested Questions

Are bananas wholesome?

Bananas comprise fiber and potassium, provide you with power, and are filling.

How lengthy can you retain a banana smoothie within the fridge?

Whereas it’s all the time finest to drink a smoothie instantly, it’s OK to depart it refrigerated in a single day and drink the subsequent day. Absolutely the most is 2 days.

How can I make this banana smoothie extra wholesome?

Sub Greek yogurt as an alternative of frozen yogurt and add a tablespoon of flax meal for added fiber.


Print

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Get the Recipe

Mix up a wholesome banana smoothie in simply 5 minutes.

Directions

  • In a blender, mix the milk, frozen yogurt, banana and vanilla extract.

  • Mix and pulse till fully clean.

  • Garnish with a drizzle of honey and a slice of banana.

  • Serve instantly.

Notes

  • Freeze sliced bananas in hermetic containers for future smoothie recipes. Bananas are my most used smoothie ingredient. An excellent behavior is to all the time freeze bananas which might be starting to get overripe in your kitchen.
  • Add a scoop of peanut butter should you like.
  • A sprinkle of cinnamon is a good addition to a banana smoothie.

Diet

Diet Details

Banana Smoothie

Quantity per Serving

% Every day Worth*

* % Every day Values are based mostly on a 2000 calorie food regimen.

Discover: Diet is auto-calculated, utilizing Spoonacular, on your comfort. The place related, we suggest utilizing your personal vitamin calculations.

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