Sheet Pan Crispy Parmesan Garlic Hen

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Sheet Pan Crispy Parmesan Garlic Hen is such a simple meal with crispy breaded rooster with potatoes and asparagus. It’s straightforward to make, straightforward to scrub up, and is the proper meal for any event! 

I really like sheet pan meals as a result of they’re so easy and there are such a lot of varieties so as to swap issues as much as be just right for you. Try some extra of. my favorites like this Sheet Pan Sausage and Veggies, this yummy Sheet Pan Crispy Cheddar Pork Chops and this Sheet Pan Cashew Hen.

Sheet Pan Crispy Parmesan Garlic Hen

This sheet pan rooster is crunchy on the surface and juicy on the within. It’s a full dinner made all on one pan. A full meal with only one dish to clean? Signal me up! Life can get so busy, and I really like a fast and simple meal for my household through the week, particularly on the busiest nights.

Crispy parmesan garlic rooster is one in all my household’s favourite meals. The rooster is dredged in eggs and seasoned breadcrumbs not solely including in delicous taste however creating that delicous and golden exterior edge. Then you definitely add within the potatoes and veggie of your alternative ( I’m keen on roasted asparagus). It’s so yummy, you’ll at all times wish to add this to your dinner rotation!

Substances in Sheet Pan Garlic Hen

These components are easy and assist this rooster come collectively so shortly. You’ll be able to take a look at the recipe card on the backside of the publish for the entire actual ingredient measurements.

• Hen breasts: Juicy and tender rooster breasts function the principle protein on this dish.
• Salt and pepper: Important seasonings that improve the flavors of the rooster and greens.
• Eggs: I at all times use giant eggs when cooking.
• Milk: I used 1 p.c milk on this recipe.
• Panko breadcrumbs: Gentle and crispy Japanese-style breadcrumbs that present a satisfying crunch to the rooster.
• Parmesan cheese: This provides a wealthy and savory taste to the breadcrumb coating.
• Italian seasoning: You need to use storebought however I like to make use of my selfmade Italian seasoning.
• Garlic powder: Provides a scrumptious garlicky style to the rooster.
• Child potatoes: Small and tender potatoes roasted to perfection are a scrumptious and hearty facet dish.
• Asparagus: Recent and vibrant inexperienced greens that complement the rooster with their crisp texture and earthy style.
• Olive oil: Used to toss the potatoes and asparagus, including a contact of richness and serving to them roast evenly.

The way to Make Sheet Pan Hen

Baked to perfection, the rooster turns golden and crispy, whereas the greens turn into fantastically caramelized. It’s really easy to arrange and packed yummy components, everybody wil like it!

1. Prep: Preheat the oven to 425 levels Fahrenheit. Spray a sheet pan with cooking spray or line it with parchment paper. Put aside
2. Arrange a dredging station: Whisk collectively egg and milk in a shallow dish. Add panko, parmesan cheese, Italian seasoning, and garlic powder in one other shallow dish.
3. Coat rooster: Salt and pepper the rooster. Dredge them within the egg combination after which coat them within the panko combination. Lay them in your sheet pan.
4. Put together greens: In two medium-sized bowls, add the asparagus and potatoes. Salt and pepper and toss with the olive oil. Lay the potatoes subsequent to the rooster on the sheet pan.
5. Bake: Bake for Quarter-hour. Flip the rooster over, add the asparagus, and proceed baking for 12-Quarter-hour or till the rooster reaches an inner temperature of 165 levels Fahrenheit.