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I do love a straightforward grilled hen recipe, and these Grilled Greek Hen Kabobs are the best! They re additionally scrumptious, excessive in protein, low carb and Whole30 pleasant.
(This submit incorporates affiliate hyperlinks. I could make a fee from gross sales however your value stays the identical.)
How To Make Grilled Greek Hen Kabobs (Whole30-Keto):
These hen skewers are very easy to make: merely minimize hen thighs or breasts into cubes and marinate in olive oil, contemporary lemon juice, herbs and spices, slide onto skewers after which pop on the grill.
What to Serve it With:
You may serve this with my Chopped Greek Salad, or for those who want to maintain it Whole30, attempt my Avocado Salad as a substitute!
This One Ticks All The Containers!
This recipe actually is all the pieces. Tender, juicy, scrumptious, wholesome and delightful. I hope you get pleasure from all of it summer season lengthy.
The Recipe: Grilled Greek Hen Kabobs (Whole30-Keto)
What you want: I take advantage of a microplane to zest my citrus and a hand-held juicer for juicing the lemons.
A simple recipe you’ll make time and again!
Course:
dinner, Principal Course
Delicacies:
Greek, Medeterranean
Key phrase:
bbq hen, greek hen kabobs, grilled hen kabobs
Servings: 4 serviings
- zest of 1 lemon
-
2
tablespoons
freshly squeezed lemon juice -
1/4
cup
further virgin olive oil -
2
cloves contemporary garlic, peeled and minced -
1
teaspoon
smoked or candy paprika -
2
teaspoons
dried basil -
2
teaspoons
dried oregano -
1
teaspoon
dried thyme -
1
teaspoon
sea salt -
1/2
teaspoon
freshly floor black pepper -
1 1/2
kilos
skinless, boneless hen breasts or thighs minimize into 1″ chunks (I desire thighs, darkish meat is extra moist!)
Optionally available additions:
- be at liberty so as to add sliced crimson bell pepper, sliced onions or complete cherry tomatoes to skewers if desired
-
Use a microplane to zest lemon, place in a big bowl. Add lemon juice, olive oil and all herbs and spices, whisk effectively.
-
Minimize hen into 1″ chunks and toss in marinade. Place in fridge for not less than two hours or so long as in a single day. The longer it marinates the extra taste it’ll have.
-
When you find yourself able to grill, warmth grill to 400 levels. Slide hen (and veggies, if utilizing) onto skewers. Prepare dinner hen on grill for 5 minutes, flip and prepare dinner for 5 extra minutes. Make sure that hen is cooked by means of, take away from grill.
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