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A Prayer for a Restful Thoughts
By Megan Evans
“And now, pricey brothers and sisters, one remaining factor. Repair your ideas on what’s true, and honorable, and proper, and pure, and wonderful, and admirable. Take into consideration issues which can be glorious and worthy of reward.” – Philippians 4:8 (NLT)
Does your thought life run a mile a minute? With fixed info coming at us all through the day, it’s straightforward to seek out our minds pulled in a number of directions–and generally abruptly! If you happen to’re liable to multi-tasking like I’m, then you understand how these tugs for our consideration can simply compete. And who can fault us on this loopy, busy world that we dwell in at this time? But, the Lord desires a lot extra for you and me than merely our means to maintain up with life’s fixed distraction. God calls us to take pleasure in day by day peace of thoughts.
This morning, I discovered myself concurrently speaking on the cellphone, glancing right down to learn messages from a bunch textual content, and sorting garments for the washer. After I lastly had an opportunity to sit down down with a cup of espresso, I discovered myself reaching for my cellphone fairly than having fun with the pause and relaxation. Does this sample of distraction sound acquainted to you? Lord, information my ideas and actions at this time and assist me acknowledge the numerous alternatives to savor the peace of Your presence.
Maybe greater than ever, we crave stillness. We might search relaxation for our physique, however can we search out relaxation for our thoughts? For this, the Bible factors us to the significance of specializing in God and letting our minds take pleasure in resting in His goodness.
God created mankind superbly with brains for considering, feelings for feeling, and day by day experiences for interacting. But, we don’t at all times reply in ways in which lead us to dwell within the day by day peace He desires for us. This exercise can go away our minds overwhelmed however fortunately not neglected. As we’re reminded in Matthew 10:30, our Heavenly Father cares about us right down to the very variety of hairs on our heads. This type of loving element assures us that God cares for our complete physique, together with our minds. Lord, practice me to take excellent care of my complete self and make me conscious of any unhealthy areas.
It’s straightforward to reflexively attain for fillers that may distract and entertain us as an alternative of searching for true moments of relaxation for our minds. Philippians 4:8 offers us eight prayerful areas to reset our focus again on Jesus. It’s life-giving to consider what’s: true, honorable, proper, pure, beautiful, admirable, glorious, and praiseworthy.
This checklist is a much-needed name to take a mind break all through our day. It additionally reminds us to be selective about what we see and listen to in order that we are able to expertise God’s greatest for us, together with our thought life. After we preserve our thoughts numb and soaked in dishonoring or distracting content material day in and time out, it turns into laborious to listen to the lead and counsel of the Holy Spirit. When our ideas are fastened on the world, the enemy is all too glad to fill us together with his worldly lies. But, in Christ, we may be let out from a thoughts filled with unrest and untruth. Lord, I don’t wish to accept something lower than Your perfect for my thoughts at this time.
After we battle to remain targeted on what issues most, it may well go away us experiencing weariness. Psalm 97:2 proclaims that righteousness and justice are the muse of God’s throne. Subsequently, the rightful place for our each concern is on the ft of King Jesus at this time. With God’s Phrase as our customary of measurement for decision-making on this world and the Holy Spirit as our information and clever counsel, we are able to start to triage our thought life one step at a time. We will take mind breaks in prayer and worship or just take pleasure in God’s undivided consideration. We will relaxation our minds day by day and start to expertise the peace of God.
What ideas are you dwelling on at this time? What must be launched into God’s care and exchanged for His Reality?
Let’s pray for a restful thoughts at this time.
Expensive Lord, I give up my thought life to the cross. Assist me be taught to view my world by means of the lens of Your Reality, fairly than fixing my ideas on earthly notion, assumption, or opinion. Reveal and forgive the areas of my thoughts that don’t carry You glory at this time. Gradual me down and assist me keep targeted on You, Jesus. Reasonably than simply reacting to distraction, practice my thoughts to focus and reply to Your lead. Give me discernment and the will to dwell out Philippians 4:8 day by day, reminding me typically to relaxation, pray, and replicate on Your methods. In Jesus’ Identify, Amen.
Picture credit score: ©SalemDesign/BethanyPyle
Megan Evans is a army spouse, and a mom to 3 great youngsters. She and her household dwell in Tennessee the place she serves as the ladies’s ministry director at her church. An creator and blogger with a coronary heart for discipleship; she writes, speaks, and teaches girls about having fun with God in every busy day. Take a look at her new ebook, “Permission to Stroll: A 40-Day Journey to Unhurried Peace” and be taught the day by day tempo of life that Jesus taught as we day by day navigate this distracted and fast-paced world. You may join with Megan at www.unhurrymyheart.com, www.instagram.com/megan.m_
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