Balsamic Marinated Flank Steak – Spend With Pennies

This simple recipe makes a scrumptious and tender flank steak.

This marinade is extremely simple to make with a mix of flavors, together with soy sauce, balsamic vinegar, dijon, and numerous spices.

Marinate the meat for a couple of hours to make it further tender and attractive!

What’s Flank Steak?

Flank steak comes from beneath the loin and whereas it has much less marbling than different cuts, it has nice taste. Flank steak is normally a thick rectangular form with lengthy fibers operating down the size of it.

Flank Steak vs. Skirt Steak: A skirt steak is from the realm underneath the ribs and is a lower of beef generally utilized in steak fajitas. Whereas they aren’t the identical, these cuts are each lean and are sometimes used interchangeably.

Marinating Flank Steak

• Flank steak is a lean lower of beef that advantages from a marinade to assist tenderize it.
• This daring and scrumptious marinade with balsamic vinegar not solely helps to tenderize it, it provides nice taste.
• It’s good to arrange forward of time, flank steak can ready forward of time and marinated for as much as 24 hours.
• Take pleasure in this teak by itself with veggies or use it for steak tacos or steak sandwich.

Components for Flank Steak

Flank Steak – In fact, this recipe makes use of flank steak, however the marinade can be nice on different cuts of beef as nicely, like skirt steak or hangar steak.

Balsamic Vinegar – Acidic substances in a marinade (like vinegar or lemon juice) assist break down robust fibers within the meat. This recipe makes use of balsamic vinegar, nevertheless, this may be changed with pink wine vinegar which additionally provides nice taste.

Oil – Vegetable oil or olive oil is a good alternative for this recipe, however you should use any gentle flavored oil.

Daring Flavors – Soy sauce, dijon mustard, Worcestershire sauce, and garlic all add nice taste to this flank steak marinade.

Different Seasonings – A little bit of rosemary and a sprinkle of chili flakes are our fave selections. Different nice additions embody lime juice, contemporary cilantro or oregano, or a pinch of cayenne pepper.

Tips on how to Cook dinner Flank Steak

This flank steak marinade recipe makes a flavorful and tender steak. It may be cooked on the grill, in a big cast-iron skillet or broiled within the oven.

1. Whisk collectively the marinade substances in a glass/ceramic dish or a freezer bag.
2. Marinate the steak for a minimum of 4 hours or as much as 24 hours within the fridge.
3. Grill flank steak per the recipe beneath or broil it within the oven.
4. Loosly cowl with foil and permit the steak to relaxation. Reduce it towards the grain.

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Balsamic Marinated Flank Steak

This balsamic flank steak marinade makes it further tender and juicy.

Prep Time 15 minutes minutes

Cook dinner Time 15 minutes minutes

Marinate Time 4 hours hours

Complete Time 4 hours hours 30 minutes minutes

• Use a pointy knife to flippantly rating steak in a 1-inch diamond sample throughout the steak, about ⅛-inch deep.

• Whisk all marinade substances in a small bowl or freezer bag. If desired, the marinade could be pulsed a few instances in a blender. Add steak and marinate a minimum of 4 hours or in a single day.

• Take away the steak from the fridge a minimum of half-hour earlier than cooking. Preheat grill to medium-high warmth.

• Grill the steak 7-9 minutes, flip over, and grill a further 5-7 minutes or till it reaches desired doneness. Don’t overcook.

• Relaxation 10 minutes earlier than slicing. Slice steak throughout the grain (slicing throughout the lengthy fibers).

Scoring the meat permits the marinade to penetrate just a bit bit extra.
Marinate the meat for at least 4 hours so all of the flavors can get soaked up into the meat. Don’t marinate longer than 24 hours or the meat can turn into mushy.
Cook dinner instances are approximate and can differ based mostly on grill temperature and thickness of the meat. A meat thermometer must be used to achieve the prepare dinner temperatures beneath. Steaks will rise a few levels whereas resting so take away from the grill a couple of levels early.
It’s vital to let the meat relaxation earlier than slicing.
IMPORTANT: It will be significant that flank steak is lower throughout the grain. You will note lengthy fibers operating down the steak, be sure you lower throughout them.
Cook dinner instances offered are approximate for a 1″ steak and can differ based mostly on steak thickness and temperature.
Take away steaks from the warmth a couple of levels earlier than it reaches the specified temperature because the temperature will proceed to rise. The FDA recommends a minimal temperature of 145°F with a 3-minute relaxation.
Uncommon: 125°F
Medium-Uncommon: 135°F
Medium: 145°F

Energy: 433 | Carbohydrates: 4g | Protein: 51g | Fats: 22g | Saturated Fats: 6g | Ldl cholesterol: 136mg | Sodium: 967mg | Potassium: 850mg | Fiber: 1g | Sugar: 2g | Vitamin A: 97IU | Vitamin C: 1mg | Calcium: 67mg | Iron: 4mg

Diet info offered is an estimate and can differ based mostly on cooking strategies and types of substances used.

Course Beef, Dinner, Entree, Fundamental Course

Delicacies American

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