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You want simply 1 bowl and a few easy, healthful elements to make these healthy-ish chocolate chip baked oatmeal cups. They’re prepared in about half-hour, preserve effectively within the fridge, and make a beautiful on-the-go breakfast, snack, or more healthy dessert. The entire household, youngsters included, love them.
![chocolate chip baked oatmeal cups on gray backdrop with wooden bowl of mini chocolate chips.](https://sallysbakingaddiction.com/wp-content/uploads/2023/05/healthy-chocolate-chip-baked-oatmeal-cups-2.jpg)
Have you ever ever tried baked oatmeal earlier than? It’s tender and creamy, but sturdy sufficient to eat with a fork. This recipe is comparable, however a bit extra stable so it may be a handheld breakfast in your approach out the door. (Or… in actuality… clench between your tooth whereas your arms are busy packing luggage and grabbing the keys.)
In case you’ve tried my apple cinnamon baked oatmeal cups or these pumpkin baked oatmeal cups, you’re conversant in immediately’s recipe and course of. It’s all quite simple. At the moment I’m including chocolate chips and almond butter, plus some floor flax for a nutritious punch.
These Chocolate Chip Baked Oatmeal Cups Are:
However most significantly: grownup accredited as a result of they’re fast… and have chocolate chips. And child accredited as a result of they’re scrumptious… and have chocolate chips. A harmonious win for us all.
Are They Oatmeal? Are They Muffins?
Sure and sure. In comparison with a bowl of oatmeal, these chocolate chip baked oatmeal cups are stable and durable, so that they make a wonderful transportable breakfast or snack.
However it’s best to anticipate a chewier, coarser texture than, say, blueberry oatmeal muffins. At the moment’s recipe doesn’t embody flour or quite a lot of leavener, so the oatmeal cups are usually not cakey like an everyday muffin. In case you’re within the temper for an everyday muffin, attempt these wholesome bran muffins.
Seize These Substances:
![ingredients on baking sheet including milk, oats, ground flax, almond butter, applesauce, eggs, maple syrup, and more.](https://sallysbakingaddiction.com/wp-content/uploads/2023/05/oats-almond-butter-milk-chocolate-chips-ingredients.jpg)
Right here’s why you want every:
- Milk: Milk softens the oats and retains the facilities moist. You need to use any type of milk you have got available, dairy or nondairy. Oat milk is an effective alternative right here!
- Eggs: Eggs present protein in addition to construction, binding the elements collectively.
- Maple Syrup: Pure maple syrup sweetens and flavors these baked oatmeal cups.
- Unsweetened Applesauce: Applesauce provides takes the place of butter or oil. I like utilizing applesauce to exchange all or some oil in sure baked items, like morning glory muffins.
- Almond Butter: For a bit taste. Be at liberty to make use of peanut butter as a substitute, or just depart it out for a nut-free model.
- Oats: Not like applesauce muffins the place oats are a part of the dry elements, right here the oats are the whole base of the recipe. Old school entire rolled oats are one of the best and in addition what I like to recommend for oatmeal raisin cookies. Fast oats work, however the facilities of the oatmeal cups aren’t as moist. Metal reduce oats require additional prep—see recipe Notes.
- Floor Flaxseed: This nutrient-packed superfood is a healthful add-in. You possibly can’t actually style it, however be happy to skip it in case you don’t have any.
- Baking Powder: Provides a bit elevate, stopping the oatmeal cups from being overly dense.
- Cinnamon, Vanilla Extract, & Salt: The trifecta of muffin taste enhancers!
- Mini Chocolate Chips: You need to use common dimension, however mini = extra in each chew!
In case you’re excited by one other gluten free muffin choice, I all the time love these blueberry almond muffins.
1 Bowl, No Mixer Recipe
These chocolate chip oatmeal cups require simply 1 mixing bowl. No want to interrupt out your mixer, simply seize a whisk and a spatula. Whisk all of the elements (besides the chocolate chips) collectively, after which fold within the chocolate chips. It’s that straightforward.
Don’t get nervous in case your batter appears like this:
![oats in liquid batter with mini chocolate chips in a glass bowl with red silicone spatula.](https://sallysbakingaddiction.com/wp-content/uploads/2023/05/chocolate-chip-baked-oatmeal-batter.jpg)
It’s purported to be very liquidy. Spoon into greased muffin cups. The recipe conveniently makes 12 in a typical muffin pan.
![liquidy oat mixture in muffin pan before baking.](https://sallysbakingaddiction.com/wp-content/uploads/2023/05/chocolate-chip-baked-oatmeal-batter-2.jpg)
Bake for about half-hour. EASY!
Heat from the oven, the chocolate chips are all melty, and you may fake you’re consuming chocolate chip cookies. Messy arms will ensue.
![baked chocolate chip oatmeal cup muffins in muffin pan and two stacked on top of eachother.](https://sallysbakingaddiction.com/wp-content/uploads/2023/05/healthy-chocolate-chip-baked-oatmeal-cups-4.jpg)
I often prep immediately’s oatmeal cups or these breakfast cookies at first of the week, then refrigerate them for fast breakfasts and snacks. You possibly can eat them chilly straight from the fridge, or reheat them within the microwave for a number of seconds. They freeze and thaw superbly, too!
Strive these different flavors subsequent: apple cinnamon baked oatmeal cups and pumpkin baked oatmeal cups.
Different Fast & Simple Breakfast Concepts
![chocolate chip baked oatmeal cups on gray backdrop with wooden bowl of mini chocolate chips.](https://sallysbakingaddiction.com/wp-content/uploads/2023/05/healthy-chocolate-chip-baked-oatmeal-cups-2-265x265.jpg)
Chocolate Chip Baked Oatmeal Cups (GF)
Prep Time: 5 minutes
Prepare dinner Time: 25 minutes
Whole Time: 35 minutes
Yield: 12 cups
Class: Breakfast
Methodology: Baking
Delicacies: American
Description
These healthy-ish chocolate chip baked oatmeal cups come collectively rapidly and simply in simply 1 bowl. They’re tender and moist inside with chewy tops and loads of taste. Make them forward and luxuriate in all week lengthy!
Directions
- Preheat oven to 350°F (177°C). Generously spray a muffin pan with nonstick spray. If utilizing muffin liners, spray them with nonstick spray. The oatmeal cups stick with the liners a bit regardless, so I like to recommend skipping them.
- In a big bowl, whisk all the elements collectively, aside from the chocolate chips. Utilizing a spoon or rubber spatula, fold within the chocolate chips. Batter will likely be a bit liquidy. Spoon batter evenly into muffin cups, ensuring each the oats and liquid are in every. Fill all the best way to the highest.
- Bake for 28–half-hour or till the perimeters are calmly browned and tops seem set. If the tops are browning in a short time, tent a chunk of aluminum foil over the muffin pan.
- Cool for five–10 minutes earlier than serving.
- Cowl leftover oatmeal cups tightly and refrigerate for as much as 1 week.
Notes
- Make Forward & Freezing Directions: Bake the oatmeal cups, cool fully, and retailer within the fridge all week for simple breakfasts. Reheat within the microwave or bake lined in a 350°F (177°C) oven for five–6 minutes. To freeze, bake and funky oatmeal cups. Cowl tightly and freeze for as much as 3 months. Thaw within the fridge or at room temperature. Heat to your liking.
- Particular Instruments (affiliate hyperlinks): 12-count Muffin Pan | Glass Mixing Bowl | Whisk | Rubber Spatula
- Don’t: Don’t make oatmeal batter forward of time. The oats will take in all of the liquid! Whisk all of it collectively, then bake straight away.
- Eggs: Eggs bind the elements. If wanted, you may change the eggs with 1/3 cup unsweetened applesauce or mashed banana. I do discover the oatmeal cups crumble a bit when changing the eggs.
- Sugar: I like to recommend pure maple syrup as a result of the flavour is excellent and the baked oatmeal cups are additional moist. In case you want a substitute, you need to use packed brown sugar, coconut sugar, or honey.
- Almond Butter: Almond butter provides a bit taste. Be at liberty to make use of peanut butter or different nut butter as a substitute, or just depart it out for a nut-free model. In case you depart it out, scale back oats to three cups (255g).
- Oats: Entire rolled oats provide the greatest texture. You need to use fast oats as a substitute, however they take in extra moisture so the facilities received’t be as moist. If utilizing steel-cut oats, soak the oats within the milk for half-hour, then stir in the remainder of the elements. Add a number of additional minutes to the bake time. The oatmeal cups are greatest with entire oats.
- Floor Flaxseed: In case you don’t have floor flaxseed, you may depart it out with no different adjustments to the recipe.
Diet
- Serving Measurement: 1 muffin cup
- Energy: 250
- Sugar: 10.2 g
- Sodium: 87.5 mg
- Fats: 9.3 g
- Carbohydrates: 31.6 g
- Fiber: 5.3 g
- Protein: 7.5 g
- Ldl cholesterol: 31 mg
Key phrases: chocolate chip oatmeal cups
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